Chiropractic Care
Move Freely, Live Fully.
CHIROPRACTIC | FUNCTIONAL MEDICINE | WELLNESS
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Chiropractic Care
benefits
Chiropractic care at Vida Holistic Health is a precise and gentle approach focused on restoring optimal movement, enhancing nervous system function, and supporting your body's innate ability to heal and thrive.
During a typical treatment visit, your doctor (Dr. Sandy or Dr. Jordan) will first check in on your progress and how you're feeling that day before performing gentle assessments of your movement and alignment. You'll then experience specific, controlled adjustments tailored precisely to your body's needs—which may involve manual techniques, specialized tables, or gentle instrument assistance (like Activator Methods®)—often feeling comfortable, even if you sometimes hear a pop or click.
Depending on your personalized care plan, this adjustment may be complemented by targeted soft tissue therapies using various tools (like cupping, scraping instruments, or percussion) or skilled hands-on methods, all designed to release muscular tension, improve tissue health, and leave you feeling better aligned as you walk out the door.
Experience significant relief, allowing you to engage fully in work, hobbies, and family life without constant discomfort holding you back.
Move with noticeably greater ease, flexibility, and strength—whether you're striving for peak athletic performance, navigating pregnancy more comfortably, keeping up with kids, or simply want to bend, reach, and live without stiffness and restriction.
Common Conditions Treated with Chiropractic Care
you may be EXPERIENCing:
Chronic neck or persistent low back pain
Sciatic pain
Frequent tension headaches or diagnosed migraines
Sports-related injuries hindering performance
Pelvic discomfort during pregnancy (Webster Certified)
Jaw clicking, pain, or tension associated with TMJ dysfunction
Joint stiffness, pain, and reduced mobility
Shoulder, wrist, or foot pain (including carpal tunnel or plantar fasciitis symptoms)
our process
01 chiropractic exam
02 Personalized Plan
03 Targeted Treatment
04 Initial Follow-Up
01
Chiropractic Exam
Your first in-office chiropractic visit begins with a thorough examination designed not just to find where it hurts, but to uncover the root cause of your concern. This involves a detailed discussion of your health history and symptoms, followed by relevant physical, neurological, and orthopedic tests to precisely assess your joint mobility, muscle function, nerve integrity, and overall spinal health, pinpointing the specific areas that need attention.
Initial chiropractic exams for new patients are $175 for adults and $120 for children. This is a one-time cost, with follow-up visits being an additional investment.
our process
02
01 chiropractic exam
02 Personalized Plan
03 Targeted Treatment
04 Initial Follow-Up
Personalized Plan
We believe in transparency and ensuring you fully understand your care. Following your initial exam, we schedule a dedicated Report of Findings visit where your doctor will clearly explain the results of your assessments in plain language, discuss the likely underlying cause(s) of your issue, outline a proposed treatment plan tailored specifically to your body and goals, and thoroughly answer all your questions so you feel confident and informed.
our process
03
01 chiropractic exam
02 Personalized Plan
03 Targeted Treatment
04 Initial Follow-Up
Targeted Treatment
Once you understand your findings and agree on the personalized plan, your chiropractic treatment begins, often commencing at the Personalized Plan visit or very shortly thereafter.
This involves receiving specific adjustments targeted precisely to your needs and incorporating any necessary soft tissue therapies outlined in your plan, coupled with personalized home care recommendations like specific stretches or exercises designed to accelerate and support your progress between visits.
our process
04
01 chiropractic exam
02 Personalized Plan
03 Targeted Treatment
04 Initial Follow-Up
Initial Follow Up
Consistent care, especially in the initial phases, often yields the best and quickest results on your path to recovery. Your first follow-up visit is typically scheduled within about one week of starting treatment to carefully assess your body's initial response, provide further care based on those changes, adjust recommendations as needed, and ensure you're comfortably and effectively progressing towards relief and improved function.
Chiropractic follow up visits are $85 each for adults and $60 each for children.
our process
05//
Initial Follow Up
Consistent care, especially in the initial phases, often yields the best and quickest results on your path to recovery. Your first follow-up visit is typically scheduled within about one week of starting treatment to carefully assess your body's initial response, provide further care based on those changes, adjust recommendations as needed, and ensure you're comfortably and effectively progressing towards relief and improved function.
Chiropractic follow up visits are $85 each for adults and $60 each for children.
01// Discovery Call
02// Chiropractic Exam
03// Personalized Plan
04// Targeted Treatment
05// Initial Follow-Up
This place is very clean and well-maintained. I was in a lot of pain and ended up visiting two days in a row. To my surprise, after just two sessions, the holistic specialist completely relieved my pain—I thought it would take weeks! The doctor went above and beyond to make me feel comfortable and truly focused on fixing the root cause of my discomfort. I am now pain-free! I highly recommend this chiropractor 100% to anyone in need of quality care.
Jordan and Sandy are both great chiropractors. Their services are amazing because they offer more than chiropractic care and always put in 100 when it comes to their clients. My mom has been seeing them and Sandy is getting more equipment to fit her needs/ healing journey. Thank you!
My experience at Vida Holistic Health with has been nothing short of phenomenal. From the moment I stepped into their beautiful, serene location, I knew I was in the right place for my recovery journey.
Dr. Sandy is an absolute gem. She is incredibly attentive to my needs and always takes the time to listen to my concerns. Her expertise is unmatched, and her tailored approach to my treatment has been instrumental in my recovery. I always leave my sessions feeling cared for and confident that I am making progress.
FAQ
What exactly is Chiropractic care?
What is the "popping" sound I might hear?
Is chiropractic care safe during pregnancy?
Do you offer chiro care for infants and children?
How many visits will I need to feel better?
How does chiro care fit with Functional Medicine?
Do I need a referral to see a chiropractor?
A: Chiropractic is a healthcare profession focused on diagnosing and treating issues related to your muscles, joints, and nervous system, primarily by focusing on the spine. At Vida Holistic Health, we use specific adjustments and therapies to restore proper movement, optimize nervous system communication, and support your body's natural ability to heal and function at its best.
Q: What exactly is Chiropractic care?
A: That sound, known as cavitation, is simply the release of gas bubbles (like nitrogen and carbon dioxide) from the fluid within the joint space as pressure changes. It's similar to cracking your knuckles, completely harmless, and doesn't happen with every adjustment.
Q: What is the "popping" sound I might hear?
A: Yes, chiropractic care is widely considered safe and often highly beneficial during pregnancy. It can help manage common discomforts like back pain and sciatica, and improve pelvic balance. Dr. Sandy is Webster Certified, a specific chiropractic technique designed to support a healthier, more comfortable pregnancy and promote optimal fetal positioning.
Q: Is chiropractic care safe during pregnancy?
A: Yes, we believe a healthy spine is important at every age! Chiropractic adjustments for infants and children are extremely gentle (often using just fingertip pressure) and can help address issues related to birth, support developmental milestones, and encourage overall well-being.
Q: Do you offer chiro care for infants and children?
A: This varies greatly depending on your individual condition, your health goals, and how your body responds to care. After your initial exam and Report of Findings, your doctor will discuss a personalized care plan with you, including an estimated number of visits to achieve your objectives.
Q: How many visits will I need to feel better?
A: We see the body as a whole, interconnected system. Optimizing your structural alignment and nervous system function through chiropractic care can significantly enhance your body's ability to heal internally. Conversely, addressing underlying inflammation or nutritional needs through functional medicine can help your body respond better and hold chiropractic adjustments longer, creating a powerful synergy for true wellness.
Q: How does chiro care fit with Functional Medicine?
A: No, a referral is not necessary. You can schedule an appointment directly with us.
