The Vida TMJ Ritual
Craniosacral & Facial Therapy for TMJ, Headaches, and Relaxation
CHIROPRACTIC | FUNCTIONAL MEDICINE | WELLNESS
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Health is Vida
Facial TMJ Therapy
Release tension where it hides. The Vida TMJ Ritual combines gentle craniosacral therapy with targeted facial work to ease jaw tension, relieve headaches and migraines, and restore balance to the face and nervous system. Whether you're managing TMJ discomfort, chronic tension headaches, or simply want to unwind, this ritual blends therapeutic precision with deep relaxation — leaving you feeling lighter, calmer, and more at ease in your body.
Ideal for:
- TMJ pain and jaw tension
- Chronic headaches and migraines
- Facial tightness or asymmetry
- Stress relief and nervous system reset
our process
01 Mini consultation
02 Treatment explanation
03 Therapeutic session
04 follow up
01
Mini Consultation
If you schedule this treatment directly (or if recommended by your doctor), your appointment will begin with a focused consultation. We'll review your primary symptoms, relevant health history, and goals for the session to determine the most appropriate therapies for you.
our process
02
01 Mini Consultation
02 treatment explanation
03 Therapeutic session
04 Follow up
Treatment Explanation
Before proceeding with any therapy, your practitioner will clearly explain the specific technique(s) being used, what sensations you might expect to feel during and after the treatment, and confirm there are no contraindications (reasons why a treatment may not be suitable for you). Your informed consent ensures you feel comfortable and knowledgeable about your care.
our process
03
01 Mini consultation
02 treatment explanation
03 Therapeutic session
04 follow up
Therapeutic Session
This is the hands-on portion where the therapies are applied according to your personalized plan. Your practitioner will use manual therapy (combining facial/buccal massage and TMJ release), gua sha tools, and red light therapy on the targeted areas, ensuring your comfort throughout the process.
Note: You'll have the option to add on Haelo PEMF therapy to your session if desired.
our process
04
01 mini consultation
02 treatment explanation
03 Therapeutic session
04 follow up
Follow Up
After your session, your practitioner will discuss how you're feeling and provide recommendations for home care (like hydration) and suggest a follow-up schedule if needed. Depending on your condition and goals, a series of sessions may be recommended to achieve optimal and lasting results for managing headaches/migraines, TMJ pain, or facial symmetry.
Dr. Sandy is an incredible practitioner. She is thorough, well studied, well researched and absolutely passionate about her work. She takes her time and truly personalizes care. Her commitment to her practice and her patients is top notch. I feel lucky to have met and worked with her.
I just had an incredible adjustment session with Dr. Sandy, and it was a game-changer! 🙌 She didn’t just focus on adjustments; she took the time to identify imbalances and overcompensations in my body. She helped relax my muscles and did extensive bodywork before any manual manipulations. She’s incredibly knowledgeable and skilled in what she does. 🧠💪
I highly recommend seeing her for any aches and pains you might have. Trust me, you won’t regret it!
My experience at Vida Holistic Health with has been nothing short of phenomenal. From the moment I stepped into their beautiful, serene location, I knew I was in the right place for my recovery journey.
Dr. Sandy is an absolute gem. She is incredibly attentive to my needs and always takes the time to listen to my concerns. Her expertise is unmatched, and her tailored approach to my treatment has been instrumental in my recovery. I always leave my sessions feeling cared for and confident that I am making progress.
