Restore & Recover
Air Compression Therapy
Dynamic air compression advances your wellness, warms up muscles, promotes faster recovery, improves your training, and maximizes your performance. Through improving circulation, reviving muscles, reducing swelling and activating the lymphatic system to help drain toxins and lactic acid. This a popular therapy choice for active individuals and elite athletes.
Cupping & Gua Sha
Stimulate circulation and promote healing by stimulating the lymphatic system with cupping and gua sha therapies. This will improve recovery time between trainings, decrease swelling, and remove liquid waste from the body such as, lactic acid and toxins.
Red Light Therapy
Red light emits light energy that reduces pain and increases local blood circulation. This increased circulation accelerates your body’s recovery process and relieves muscle and joint pain and stiffness, arthritic pain, decreases inflammation, and relaxes muscles.